Makes approximately 15 mini “meatballs” or 8-10 larger. Ingredients: 1 15 ounce can of black beans, drained and rinsed 8 ounces of mushrooms, finely chopped 1/2 cup of gluten free Italian bread crumbs 1 egg salt and pepper to taste fresh parsley for garnish (optional) Directions: Pre-heat oven to 350 degrees. Place black beans, mushrooms,… Continue reading Mushroom & Black Bean Meat(less)balls [Vegetarian, Gluten Free]
Yields: 4 Prep Time: 20 min Cook Time: 1 hr, 35 Ingredients 5 to 6 Portabella Mushrooms 2 tbsp. course sea salt 1 1/2 cup Italian seasoned breadcrumbs 3 eggs 1/2 cup milk 4 tbsp. olive oil, for lightly pan-frying 3 cups marinara sauce, homemade or store-bought 2 cups whole milk mozzarella, shredded 1 cup parmesan cheese,… Continue reading Portabella Mushroom Parmesan
Makes 6 sandwiches (depending on sandwich roll size) Cook Time: About half an hour Ingredients For the mushrooms: 1 tablespoon olive oil 1 medium onion, sliced thinly 20 ounces baby bella or white button mushrooms, sliced (I used a mixture of both) 1 tablespoon reduced sodium soy sauce 1/4 teaspoon black pepper 1 avocado For the… Continue reading Grilled Mushroom Cheesesteaks
Serves: 4 burgers Ingredients 1lb lean ground beef 1 small shallot, minced and divided (about 3 Tablespoons) 1 Tablespoon fresh rosemary, minced and divided 1 Tablespoon worcestershire sauce salt and pepper 1 Tablespoon extra virgin olive oil 4 slices swiss cheese 2 Tablespoons butter, divided 8oz sliced mushrooms (I used bella) 1 clove garlic, minced… Continue reading Swiss Pan Burgers with Rosemary-Mushroom Pan Sauce
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